Transform your fitness

Dare to grow stronger, faster and fitter in 12 weeks

Only $19.99/week

Join Now

12WBT has everything you need to transform your fitness, your way

Exercise made easy with your personalised weekly fitness plans

  • In 12 weeks, you'll transform the way your body moves and feels
  • Workout plans to suit all levels - whether you're a beginner or a seasoned athlete
  • Workout anywhere, anytime with minimal equipment
  • Endless workout videos to keep your workouts fun!

Customise a fitness journey for YOU

15 different 12WBT programs built with your goal and fitness level in mind

Exercise made easy with 12WBT workout videos

A library of workout videos, designed to target your goals and get you RESULTS

Dare to be a better version of you

"The 12WBT program has completely changed who I am and I'm so proud to be able to pass on my new healthy exercise habits to my 3 beautiful daughters. *"

12WBTer Sarah