12WBT

It’s crunch time!

12 weeks to change your body for the rest of your life

Watch this video to find out about my life-changing program. For less than the price of a cup of coffee per day, I can be your trainer. It can happen!

It’s your time to shine!

Reserve your spot for 12 Week Body Transformation: Round 3. We’ve been experiencing some phenomenal results in Round 2. I don’t want you to miss out on this incredible program.

Enter your email address to reserve your spot for the next 12WBT.

What to expect from the 12 Week Body Transformation

I will be coaching you throughout the 12 weeks, and when you become part of my team, we will be doing this together. You will receive:

  • Nutrition Plans that are easy to follow and understand. Plus I’ll give you shopping lists to make life easy for you.
  • Workout plans that you can do anywhere. At home, in the park or in the gym. Track your improvements on the ‘My Stats’ page.
  • Support: Connect with other 12WBT’ers in the Forum and share your experiences. I’ll be regularly checking in to see what the hot topics and issues are.

What makes this program special?

  • Getting your head right: My weekly mindset lessons will help to get your head in the right place, shifting your thinking for good.
  • Regular education and motivation: My weekly live video streams will educate and motivate you, giving you the opportunity to ask me questions.
  • Fun and competitive: This is a competition! There will be weekly prizes and surprises, as well as an overall first, second, and third place winner.

I’ll be with you every step of the way!

Our Round One members loved the 12WBT!

Tracy said:

This program is about so much... I find it almost impossible to put it into words... It’s about finding out what you can be and just what you’re capable of, and then going beyond that over and over again until you realise that there are no limits to your potential.

Sharon said:

I can now proudly say that I have learned a hell of a lot from this program; I know that once this is finished I can make the right choices for my meals, whether they be at home or when we go out. I know that I have what it takes to keep on track, and more importantly I know what I can do if I have a few bad days.

Want to know more?

Read my FAQ.

It’s Crunch Time!

Whether you have a lot of weight to lose, or simply want to reshape and tone up, join my team, have some fun and lets do it together!

Michelle Bridges