Change the rules to change the game with my 12 Week Body Transformation
Learn about my life-changing program
I will be coaching you throughout your own 12 Week Body Transformation. When you become part of my team, we’ll start and finish together!
Our fitness programs
- Lean & Strong
- Learn to Run
- 10k Running
- 1/2 Marathon
Our meal plans
- Simple, tasty and family-friendly recipes
- Easy to make, nutritious, and of course delicious!
- Shopping lists to make it easy
- Vegetarian, gluten-free and lactose intolerant options
We’ve been featured on
- The Daily Buzz
Thanks to the 12WBT the couch is my happy place no longer! I have unlimited energy, love life and refuse to let it pass me by!Heidi
After 20 years of yo yo dieting the 12WBT has finally set me straight! I now live with passion and look forward to every day!Heath
Whether you have a lot of weight to lose, or simply want to reshape and tone up, I can help you! Join my team, have some fun and let’s do it together.