• 2 Serves
  • 10 min prep time
  • 10 min cooking
  • 303 Cal / serve

When you’ve had a great week of exercise and super-healthy eating, nothing beats a well deserved cooked breakfast, especially if someone else makes it for you. This protein powerhouse is just what you need to recharge after a work out. This low calorie, low fat alternative to the traditional big breakfast contains eggs, ricotta and asparagus with a hint of garlic and parsley for an additional flavour kick. If a nutritious and satisfying morning treat is what you're after, look no further. On your plate in 20 minutes, this delicious low calorie breakfast is also super quick and easy to prepare.

Delicious and nutritious foods and recipes from Michelle Bridges 12WBT. Designed by 12WBT team of experts to be healthy, budget-friendly and easy to make.

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