• 1 Serves
  • 5 min prep time
  • 0 min cooking
  • 147 Cal / serve

A pre-work out must! This protein packed snack can be prepared in under five minutes or make it in advance for a snack on the go. A quick, simple snack using only an apple and almond spread. A crunchy, tasty, low calorie treat.

Delicious and nutritious foods and recipes from Michelle Bridges 12WBT. Designed by 12WBT team of experts to be healthy, budget-friendly and easy to make.

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