• 2 Serves
  • 5 min prep time
  • 313 Cal / serve


  • 2 Cups Low Fat Milk (480g)
  • 200g Frozen Mixed Berries
  • 80g Quick Oats


    1. Place milk, frozen berries and oats into a blender. Blend until smooth and well combined.
    2. Pour into glasses to serve.

    Mish Tips

    • If you don’t want your smoothie well chilled, simply thaw berries before blending. For a lactose-free smoothie, use rice, almond or light soy milk. If you do not have oats, you can use an untoasted muesli

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