Sam’s Story

“Now I feel on top of the world, I can do anything!”

Our members have some truly incredible stories to share. They’ve achieved amazing results on the scales, dramatically increased their fitness, totally transformed their lifestyles, and improved their health and energy levels so they can get a whole lot more out of life. Here’s Sam’s story.

My motivation

My kids! I want them to grow up being proud of me.

How I did it

Make it fun and move. It doesn’t matter how much, just start. It was fun, different, and the people were supportive.

Find a sport you that you enjoy and you will learn to love exercise. As the weight falls off, it gets easier too, what better motivation.

What I’ve learned

I didn’t know anything about nutrition growing up. We were a meat and three veg kind of family. It wasn’t all that unhealthy, but looking back, I didn’t make the best choices.

It wasn’t until I stumbled across 12WBT that I knew this was what I needed. I jumped in head first and it was the best decision I’ve made.

I followed the guidance I was given, I cut the junk, I started eating clean, making better choices and I started to feel the rewards! It was amazing. As I started to lose weight, it gave me motivation and fuel to keep going.

The best part for me was the recipes. I started trying things I never would have dreamed of. I also found the motivational videos an amazing source of support.

I learnt to love my body along the way, and although I’m still on my own journey, I accept myself the way I am. Nothing is going to stop you from achieving your goals except you!

What else do you get?

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  • Beginner to Advanced fitness levels
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Member Success

"I've chosen a better future for myself, for my husband"

- Shayna

Weightloss to date: 60kg

Watch Shayna's story

Like any great journey, preparation is key!

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