Welcome to 12WBT!

Are you ready to give yourself the GREATEST gift - the gift of health and fitness! Register your details below to unlock some of my favourite recipes and workouts from my 12 Week Body Transformation!

Welcome to 12WBT Taster!

Are you ready to give yourself the GREATEST gift - the gift of health and fitness! Register your details below to unlock some of my favourite recipes and workouts from my 12 Week Body Transformation!

Get a preview of my 12 Week Body Transformation

Workouts

Choose a workout that's right for you

It doesn't matter if you’re an absolute beginner or a fitness fanatic who wants to run a marathon, there's a program to suit you.

Sample my workouts

Sample my workouts

Learn More about my 12WBT

Recipes
Serves
Vegetarian
Recipes

Try my healthy and delicious recipes!

Our recipes are simple, tasty and family-friendly. Every recipe has been created and tested by 12WBT so you know it's good for you.

Sample my recipes

Sample my recipes

Learn More about my 12WBT

Video

Watch my Mindset lesson video

It is all about Mindset! Mindset is overlooked in so many weight loss and fitness programs, but it really is the MOST important factor. And it is what sets my 12WBT apart from any other program out there.

Sample my mindset lesson

Sample my mindset lesson

Learn More about my 12WBT

What else do you get?

Click to watch

Learn more about 12WBT with our video tour

  • Beginner to Advanced fitness levels
  • Customised for dietary needs
  • Support from me and my experts
  • Amazing 12WBT community

Find out how it works

Member Success

"I've chosen a better future for myself, for my husband"

- Shayna

Weightloss to date: 60kg

Learn more

Like any great journey, preparation is key!

Sounds good, right? Take control of your health and join today.