Fast, effective and fun - 12WBT’s workout videos are the full package, designed to give you results! Workouts like "Earn your burn" "Resist and Persist” and "Burning Bridges" will have you working up a sweat and burning those calories. It’s like a group fitness class in the comfort of your own home!
- Beginner, intermediate or advanced levels on ALL videos
- Strength, toning, core, resistance or fitness: whatever you need to work on!
- Boxing, Tabata, yoga, cardio, HIIT: Lots of different styles to keep it interesting.
Challenge yourself, work up a sweat and have some fun!