Absolutely, even if your goals aren’t weight loss focused, you can still participate in a round of 12WBT! We have an increasing number of members who continue to do the 12WBT Program round after orund, once they have achieved their goal weight, as well as members who joined already at their goal weight - so you will not be alone!
When you sign up to the round, you simply choose the level of daily calorie allowance that will enable your body to maintain its weight. So if you are not wanting to lose weight, your Meal Plan will have a higher daily calorie allowance, to ensure you don’t. Easy!
We look forward to having you on board the 12WBT team.
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