No it is not necessary, it’s just another way to stay in touch with what’s happening but you will get all the information you need through the regular emails from Michelle and the 12WBT website.
The 12WBT website (and official Michelle Bridges 12 Week Body Transformation Facebook page) is regularly monitored by the 12WBT Support Crew, who are all experts in their fields, making it not only the most supportive place for discussion but also the best place to receive accurate and up-to-date answers to your questions. Please note that private Facebook Groups, even though they contain 12WBT in the title, are created without the sanction or management of 12WBT and therefore there is no way of implementing or governing any official guidelines for these groups. We suggest members remain within the official 12WBT channels and encourage a culture of sharing support and information with the wider 12WBT family.
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