Are the 12WBT meals suitable for other members of my family?

The 12WBT Meal Plans are suitable for the whole family with a wide range of meals to suit even the fussiest eater. Some examples include mushroom risotto, lasagne, delicious soups, salads and even some classic pub style foods made healthy! The meals are delicious, nutritious, easy to prepare and economical. If there is a recipe in the Meal Plan you don’t like, you can substitute it with another from the Recipe Index.

Bear in mind however, that the recipes are tailored to meet your nutritional needs and calorie counts, so you may need to adjust portion sizes for the rest of the family. The safety of mums-to-be and their unborn bubs is very important and we need to ensure that the recipes offered to pregnant women are food safe. . If you are catering for someone who is pregnant, please click here for more information.

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