Are the 12WBT Plans the same as the ones in Michelle’s books?

While there is a similarity in the philosophies, 12WBT takes this to a completely different level. The Exercise Plans are different from the books, and are different each 12WBT Round. All the recipes are specifically created for 12WBT, and again are different from those in her books. If you liked Michelle’s books, you’ll love 12WBT!

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