Provided you have your doctor’s permission to participate in a structured fitness and nutrition program, yes you can participate. We have had many members in previous rounds with lap bands/gastric bypasses/gastric sleeves. By modifying their meal portion sizes as necessary for their stomach capacity, and selecting recipes which are well tolerated by those with lap bands/gastric bypasses/gastric sleeves, these members had success with weight loss. Our online community, the Member Zone, also offers a wealth of knowledge from other 12WBT members who can give advice and answer your questions about your food and exercise.
We look forward to having you come on board 12WBT!
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