I have Irritable Bowel Syndrome (IBS)?

Provided you have your doctor’s permission to participate in a structured fitness and nutrition program, yes you can participate.  We have had several members in previous rounds with IBS and other digestive conditions and by modifying the Meal Plans, they had success with weight loss. Our online community, the Member Zone, offers a wealth of knowledge from other 12WBT members who can give advice and answer your questions about your food and exercise.  

We would love to have you join us for the next round of 12WBT!

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