While 12WBT does not have a dedicated Paleo Meal Plan, it does have a great Gluten Free and Lactose Free filter on its extensive Recipe Index as well as an easy Meal Plan customisation process which allows you to easily convert your Meal Plan to Paleo!
There are over 300 Gluten Free and Lactose Free recipes in the Recipe Index, and using the customise feature on your Meal Plan to choose Gluten Free and Lactose Free meals also automatically updates your shopping list, making things even easier.
Simple substitutions of ingredients is also 100% ok. Swap quinoa for cous cous; use cauliflower ‘rice’ and zucchini ‘pasta’; substitute almond milk and coconut yogurt instead of dairy.
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