What does 12WBT Daily offer?

12WBT Daily is the brand new iPhone App designed to support your 12WBT journey by providing access to key daily tasks. It’s the perfect companion to your program: view your day’s Exercise and Meal Plans and track your food, workouts, sleep and mood with a single tap. Plus the new interactive Workout Player will guide you through your workout anywhere, at anytime, so no more excuses!

12WBT Daily interactive workout

For more information check out the 12WBT Daily page here and this video.

Get this free App as a part of your 12WBT membership!

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Here's what you get:

  • Healthy menus and recipes
  • Easy-to-follow exercise plans
  • Weekly mindset lessons
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