Trick or Treat – 12WBT Graveyard Parfaits

Nutrition // Tanya Paolucci // 29 October 2015

Halloween doesn’t have to be filled with scary treats like lollies and chocolate.

That’s why we’ve concocted a spooky and tasty treat that won’t give you a fright when you jump on the scales!

A bit of cocoa turns vanilla yoghurt into a yummy muddy mess – layer it with crumbled chocolate wafer “dirt” and dig into the graveyard for your dessert.

12WBT Graveyard Parfaits

Serves 10

121 calories per serve


1 Litre Tub Low Fat Yoghurt

1⁄3 cups Cocoa Powder, sifted

20 Chocolate Wafer Cookies


  1. Cut out 10 cookie headstones and crumble the remaining cookies by placing them in a sealable plastic bag and running a rolling pin over them.
  2. Layer the yoghurt, sifted cocoa and two-thirds of the crumbled cookies evenly between the parfait glasses.
  3. Scatter over the remaining crumbled cookies and top with a headstone. Serve immediately.

Mish Tips

  • Use Greek yoghurt for a thicker ‘mud’.
  • This recipe can be kept in the fridge until you’re ready to serve. Leave the cookies separate and add them just prior to serving.

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Meet the Author, Tanya Paolucci

Tanya is the Content, Community & Social Media Manager at 12WBT. Read author's full story here

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