Free 12WBT Recipe: Mini Chocolate Fudge Cakes

Nutrition // 12WBT Staff

This deliciously rich, warm chocolate puddings are easy to make – and best of all, contain less than 350 calories per serve!

12WBT’s Mini Chocolate Fudge Cakes

Ingredients

(Serves 10)

  • 1/2 cup self raising wholemeal flour (70g)
  • 1/4 cup plain flour (40g)
  • 1/3 cup cocoa powder (35g)
  • 1/2 cup brown sugar (80g)
  • 1 x 140g tubs apple puree (140g)
  • 130g low fat natural yoghurt
  • 2 x cage free eggs (118g)
  • 10 small scoops low-fat vanilla ice cream
  • 250g raspberries

Method

  1. Preheat oven to 150 C (fan-forced). Spray 10 × 80ml (1/3 cup) muffin pans with cooking spray.
  2. Sift the flour and cocoa powder into a bowl, returning any husks from the sieve to bowl.
  3. Stir in the sugar.
  4. Whisk the apple puree, yoghurt and eggs in a bowl. Add to the flour mixture and mix until combined.
  5. Spoon the mixture evenly between the muffin pans. Bake for 15-20 minutes or until a skewer inserted into the cakes comes out clean. Set aside in the pan for 5 minutes before using a small knife to loosen the cakes and place on serving plates.
  6. Dust each cake with cocoa and serve with a scoop of ice-cream and raspberries.

Fancy more recipes like this? Join our May round and discover over 900 delicious, low-cal recipes. Click here to find out what program is right for you.

 

 

5 Comments