DIY Sand Workouts for a Better Beach Bum

Fitness // Sarah Link // 2 January 2015

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Instead of lying on the sand at the beach this summer, try this booty-blasting workout! Our fitness gurus have put together a routine to tighten, lift and tone your butt – all without leaving the sand.

Exercising by the beach doesn’t feel like you’re doing a workout – it feels like fun in the sun! The best bit? You can do it at any beach and there is no equipment required! The sand makes for an even more challenging workout, too. Plus, if you get too hot in the summer heat, jump in the ocean for a cool off.

Pop this guide in your beach bag, along with your sunblock and towel, so you’re ready to work out any time! Toning up your booty while getting to hang at the beach? We call that a serious win-win.

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