How much contact do we have with Michelle on the 12WBT?

The program is completely run by Michelle using her Workout Plans, Nutrition Plans and mindset lessons.  Michelle is unable to personally contact every member, however she interacts with many through the live videos, the Forums and via email.  There is also an opportunity to meet Michelle, train and celebrate the end of each round at our finale event.  She is often doing tours around Australia where you get the chance to meet her, she is always excited to meet fellow 12WBT’ers and hear their stories!



Michelle provides you with: 

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  Nutrition Plans that are easy to follow and understand.  


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  Weekly shopping lists to make life easy for you.


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  Workout Plans that you can do anywhere - at home, in the park or in the gym.


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  Track your improvements on your ‘My Stats’ page, and


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  Support in the Forums to share your experiences or ask questions.


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  Regular updates and challenges in the Forums.


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  Videos and live chats.