Questions?

Are the 12WBT meals suitable for other members of my family?

The Nutrition Plan is suitable for the whole family with a wide range of meals to suit even the fussiest eater.  Some examples include mushroom risotto, lasagne, delicious soups, salads and and even some of Michelle’s favourite desserts.  The meals are delicious, nutritious, easy to prepare and economical.  If there is a recipe in the Nutrition Plan you don’t like, you can substitute it with another from the Recipe Index so long as you are sticking to you daily Calorie allowance.

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or find out more about the program below.